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Sunday, June 7th, 2009

June 8, 2009 · Posted in Training 

Exercise:

full upper body workout

8 min abs.  

 

Consumption:

bowl of rice crispies

plate of stir fry

pitas and hummus

 

After going to a really inspiring concert on Friday night, I plan to keep up with my blog updates.  I saw Foreign Exchange and it was amazing.  I purchased new music to exercise to and plan to get right back into my full healthy living program.  I’ve been juicing, and my diet has been on point.  I find that I’ve had an extremely productive last few days and am hoping that this productivity lasts.  

 

My next plan is to get my sleeping back on track.  My hours and amount of sleep has been out of wack for the past few weeks.  I need to change that and start getting things back on track.  I will also start posting upcoming projects and goals.  

 

My site is almost updated and my new video blitz should be up soon.  I have been active in filming new video blogs (which will appear on here and youtube) and will have my Paid Profiles section up and running within the next few weeks.  Look for one video blog per week and one Paid Profile per month.

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